All posts tagged in a nutshell blog


Back to School: From Apples to Apps

Once upon a time, all you needed on the first day of school was a new notebook, a backpack and an apple for your teacher. Today, students are coming to […]


Peaks of the Week

TGIF!   Another week, another peak! Meghan spent most of her long weekend doing…nothing! After a few crazy busy weeks at work, travelling on the weekends and coming down with […]


Peaks of the Week

This past week, Meghan was busy giving the front of her house a much needed face-lift. After a long few days of working outside on home improvements, a trip to […]


Finding the Right “Fit” for Fitness: 9 Tips

If you haven’t read the incredible story that unfolded around our Dailey Method Ottawa contest, go do that right now. It inspired us on so many levels, but left me […]


TDM Contest Winner: A Story of Contagious Generosity

Nutshell readers, we write to you today with full hearts. The purpose of this post is to reveal the winner of the Dailey Method 6-week unlimited pass, but first, we […]


Cupid in the Capital, Valentine’s Day 2015

Another year, another Valentine’s Day and you don’t have plans again. Never fear, the nuts have got your Valentine’s Day plans all figured out for you. Any of the following […]



What are the nuts up to now, you ask? Why, we’re taking on a barre fitness class challenge of course! But this isn’t any old barre class – it’s The […]


Up close & personal with: in a nutshell

A tale of two cities, five hearts and one inimitable bond. We say it often because it’s true: this blog has evolved over the last four years, but it remains […]


And the Bro with the best Mo is ……………

Readers, you’ve gone and done it again. You’ve humbled us in the best way. The 2013 edition of our Nuts for Your Mo’ Bro hilarious moustache competition blew us away […]


CONTEST: Nuts For Your Mo’ Bro – 2013 edition

IT’S BACK. The MOment you’ve all been waiting for. We are officially re-launching our NUTS FOR YOUR MO’ BRO CONTEST. The girls of in a nutshell are bringing back our […]