All posts tagged inanutshell blog


Putting Pony Dry Through its Paces

Fellas, unless you are rocking a sweet man bun, this post is not for you. But, before you go, one question: Have you ever seen your girlfriend, partner, mother, sister, […]


Ottawa’s Newest Fitness Trend: Dailey Interval

“Continuous exercise can produce short-term euphoria, an affective state associated with feelings of profound contentment, elation, and well-being.” In other words, when your heart is pumping, your heart is happy. […]


Finding the Right “Fit” for Fitness: 9 Tips

If you haven’t read the incredible story that unfolded around our Dailey Method Ottawa contest, go do that right now. It inspired us on so many levels, but left me […]


Last Chance to Enter! Win a 6-Week Unlimited Pass to The Dailey Method Ottawa

It would be an understatement to say that we have been incredibly touched by the heart-felt and honest submissions we have received so far for our Dailey Method Ottawa contest. […]


The Eight Types of Facebook Parents

Notification: “[Insert name of parent] commented on a link you shared.” … internal panic. Are your parents on Facebook? Mine are. And since our days of being photographed doing wild […]

In a nutshell with Andrew James Eades

INDULGE – DREAM – ESCAPE Those are the three words that Executive Chef Andrew James Eades (more affectionately known as “Bubba”) uses to describe the soon-to-open Moscow Tea Room. The […]

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Stunning…and then some

Turn the corner of Sussex Drive heading down York Street and one of the sights bound to catch your eye is a giant, inflatable, white poodle perched on the sidewalk, […]

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Canadian Christmas Gift Guide

Lights start twinkling. People start humming. And amongst all the joy and cheer, the malls, markets and snow-covered sidewalks start bustling. Christmas is just around the corner and that means […]


Hey world, we still love Toronto

Hello world, It’s us Canadian girls that love giving you your daily dose of fashion, music, food and life. You may have grown to like our posts if you expertly […]

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Pucker Up

As the brisk winter winds gain momentum and the dial on the  thermostat inches up a few notches, I can almost immediately notice a difference in my skin. Daily moisturizing […]