Just when I thought I might have escaped the wrath of cold & flu season, it hit me this week like a ton of bricks. Luckily, I am the proud new owner of a Magic Bullet, and I have promptly become addicted to juicing everything in my produce drawer. To soothe my sore throat and boost my immune system, I sought out some delicious smoothie recipes, and I’m sharing them with you today in hopes that they help prevent and/or treat winter’s nasty symptom!
Vitamin C Immune Boost
What you need:
– A few slices of pineapple
– A handful of strawberries
– 1 carrot (or a few minis, which was all I had)
– 1/2 a peeled and cubed orange
– Juice from 1/2 a lemon
– 1/4 cup of almond milk
– 3 ice cubes
Combine, blend and enjoy! Serves 1.
Throat Soother
What you need:
– 1 banana
– 2 cubed apples
– 1 tsp grated ginger (crucial!)
– 1/2 tsp honey
– 1/2 cup orange juice
Combine, blend and enjoy! Serves 1.
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