All posts tagged The Dailey Method Ottawa
Do It Dailey, Ottawa
Happy Friday, nuts! If you’ve been following along, the Ottawa nuts took on a fitness challenge back in December with The Dailey Method Ottawa. Over 4 weeks, we committed to […]
Midday Musings (New Year’s Edition)
Happy New Year, nuts! In the past, our Midday Musings posts have been a way to share some interesting things floating around the web with our readers. Of course, over […]
The Challenges of our 30 Day Challenge
Rounding out week three of our challenge with The Dailey Method, we’ve certainly seen vast improvements in our bodies and our alignment. But three classes a week for the last […]
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