Happy Friday, nuts! If you’ve been following along, the Ottawa nuts took on a fitness challenge back in December with The Dailey Method Ottawa. Over 4 weeks, we committed to taking classes 3 times a week and all three of us fell absolutely in love with it*. So much so, in fact, that we are all continuing to take at least 3 classes a week for the foreseeable future.
*You can check out some of our weekly updates here and here.
Yesterday kicked off the grand opening weekend of The Dailey Method Ottawa’s new studio at 99 Fifth Avenue in the Glebe and we couldn’t be more excited! All three of us took a class to mark the special occasion and absolutely LOVED the new space. The thing about TDM is that it isn’t only a good workout – it’s a community. Never have I taken a group fitness class that left me feeling so completely filled up with positive energy. You leave these classes feeling like you can do anything! Exercise endorphins + the atmosphere that TDM creates is something so special and hard to come by. It’s more than a fitness studio. It’s a community made up of positive, uplifting people who want to see each other succeed. I feel truly grateful to be a small part of this fantastic community, and I know that Kate and Catherine feel the same.
We love supporting local businesses and this is one that we believe in with our whole hearts. Hopefully our rave review can encourage you to check out class at the gorgeous, new studio so that you too can reap the physical, mental and emotional benefits that TDM has to offer!
TDM is offering FREE classes today and tomorrow as well as some fantastic pricing on 6 week class packages and Core Memberships. You won’t be disappointed after giving them a try! #happyhouratthebarre
Recent Comments