http://inanutshell.ca/lifestyle/confessions-of-a-yoga-virgin/ Fashion, Food, Music, Life. Thu, 30 Mar 2017 02:09:27 +0000 hourly 1 http://wordpress.org/?v=4.0.22 http://inanutshell.ca/lifestyle/confessions-of-a-yoga-virgin/#comment-1281 Thu, 28 Nov 2013 02:15:20 +0000 http://inanutshell.ca/?p=12618#comment-1281 Ha so true:) Love the shifty eyes:) I know so many who thrive in yoga, including three teachers. But… I. Just. Can’t. I did go the winter of my year off but never went back to it. I would say overall I learned a lot, though.

]]> http://inanutshell.ca/lifestyle/confessions-of-a-yoga-virgin/#comment-1278 Tue, 26 Nov 2013 23:03:23 +0000 http://inanutshell.ca/?p=12618#comment-1278 Thanks kindly, Kristen! I’m definitely hooked on both Yoga and Pilates now. I think the fear of having never tried it kept me from thinking I would like it – but I’m a big fan of the different pace and breathing. Next post – hot yoga attempt!

]]> http://inanutshell.ca/lifestyle/confessions-of-a-yoga-virgin/#comment-1277 Tue, 26 Nov 2013 23:02:01 +0000 http://inanutshell.ca/?p=12618#comment-1277 I just tried Hatha Flow! It was great for beginner to intermediate – challenging, but not impossible if you had never done it before!

]]> http://inanutshell.ca/lifestyle/confessions-of-a-yoga-virgin/#comment-1276 Tue, 26 Nov 2013 22:44:00 +0000 http://inanutshell.ca/?p=12618#comment-1276 Great post, Jess. I like that there’s some humour in this! I’ve been going to yoga for a while and still can’t keep up with some of the people there. But, as I continue to go, I see my strength build and my distraction disappear. I never thought I could do hot yoga, and now I’m always getting others to try.

]]> http://inanutshell.ca/lifestyle/confessions-of-a-yoga-virgin/#comment-1275 Tue, 26 Nov 2013 22:12:21 +0000 http://inanutshell.ca/?p=12618#comment-1275 It can definitely be intimidating your first time! Out of curiosity what type of yoga class did you attend?

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