All posts tagged The Dailey Method Ottawa

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CONTEST: Win a 6-Week Unlimited Pass to The Dailey Method Ottawa

It’s contest time on In a Nutshell, and this prize is pretty incredible if I do say so myself! If you’ll remember, Meghan, Kate & I participated in a blogger […]

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Do It Dailey, Ottawa

Happy Friday, nuts! If you’ve been following along, the Ottawa nuts took on a fitness challenge back in December with The Dailey Method Ottawa. Over 4 weeks, we committed to […]

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Midday Musings (New Year’s Edition)

Happy New Year, nuts! In the past, our Midday Musings posts have been a way to share some interesting things floating around the web with our readers. Of course, over […]

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The Challenges of our 30 Day Challenge

Rounding out week three of our challenge with The Dailey Method, we’ve certainly seen vast improvements in our bodies and our alignment. But three classes a week for the last […]

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30 DAYS, 3 NUTS, ONE CHALLENGE

What are the nuts up to now, you ask? Why, we’re taking on a barre fitness class challenge of course! But this isn’t any old barre class – it’s The […]