Peaks of the Week

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Toronto’s first big snowfall last week was magical, making Kaylee‘s home feel office extra cozy. With the busiest time of the year well underway, it was a reminder to soak […]

2014 Warm Up Playlist


It’s the most wonderful time of the year… again! Although I’m not the biggest fan of cold weather, I do love the cozy songs that suddenly sound so much better […]

In a Nutshell on the Red Carpet


Being a blogger can be kind of awesome… We are THRILLED to have been asked to host the red carpet at Unsung Hero Apparel’s 2nd Annual Christmas Charity Gala, in support of the Ottawa […]

The Challenges of our 30 Day Challenge


Rounding out week three of our challenge with The Dailey Method, we’ve certainly seen vast improvements in our bodies and our alignment. But three classes a week for the last […]

The Petsafe Canada Christmas Giveaway Winner Is….

Petsafe Gift Basket

Last week, we hosted a giveaway in partnership with PetSafe Canada just in time to spoil the furbabies in your lives! My beloved pets #jasperthecat and #winstonthedog couldn’t wait to […]

Peaks of the Week


Meghan had a blast kicking off the Christmas season at her book club’s annual Christmas party! It’s always a blast hanging out with this group of fabulous women and this […]

Celebrate the Season in Ottawa

Christmas in Ottawa

As the song tells us…it’s the most wonderful time of the year!! And we’re here to make sure that you have an awesome Holiday season. We’re known for sharing our seasonal […]

Gift Guide and GIVEAWAY: For your Furbaby


It’s no secret that we love our animals around here. As cherished members of our family, we tend to spoil our furry pals throughout the year, so why should Christmas […]

Happy Hour at the Barre


30 DAYS, 3 NUTS, ONE CHALLENGE: WEEK TWO We’ve made through two weeks of classes at The Dailey Method and, based on our round-ups, it sounds like The Dailey Method […]

Gift Guide: Giving Back <3


Today is Giving Tuesday! If you don’t already know, Giving Tuesday is a global day dedicated to giving back. Following Black Friday and Cyber Monday, it’s a chance for charities, […]